Are you unhappy? are you confused by the hardships and negative situations you always face in this life? And then you are looking towards creating a better and happier life? This post has assembled 20 rules for a happy life. After you have read the post you will be fully aware of how you can create a happier life and enjoy your life.
Life is often too hard, challenging, and unpredictable. But Roy T. Bennett once said, “If you don’t give up on something you truly believe in, you will find a way.”
Do not lose the direction hustle to make things happen. Despite those challenges that you encounter, keeping yourself happy is more important if you want to become successful and achieve what you want.
Better life without happiness means nothing. No matter how rich you are, no matter how poor you are even no matter how hustler you are, happiness is the only great tool you must have.
Creating better life must go together with creating a happier life. Having enough wealth without being happy means nothing. Being happy means a lot to our lives, here are just a few benefits of creating a happier life.
Happiness promotes a healthy lifestyle, protects your heart and reduces pain. It also helps to combat stress and grow your mental health.
Some people often say it’s too hard to create a happier life. And some people struggle to be happy, but due to their unhealthy relationships, and having a complicated life, they always find themselves unhappy.
Therefore if you struggled a lot with how you can create happiness and live a happier life, then this article is going to unlock a padlock that is closed you in. Follow these rules. By following these 20 rules for a happy life, you are going to create a happier life and be happy and enjoy your life.
1. Stop doing things you don’t like
“If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou
Happiness is a mental cognitive action which is greatly influenced by things you always do or contact with. To be happy you have to leave away all things that have a great chance of destroying your mood. Do not tolerate the kind of habits that push you down and even destroy your mood. You have to change, happiness can be easily dragged away by doing things you don’t like or even doing a habit that you don’t like.
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2. Find a hobby that has no financial goal
Engage in something you always enjoy. Set your daily timetable and make sure you even spend five minutes doing it. Some advantages of hobbies towards creating a happier life are, hobbies reduce stress and keep you focused and motivated. So provide yourself with something interesting and challenging on a daily bases if you want to keep your mind free from stress. Happiness is created not bought.
3. Limit your inner circle
“By all means be compassionate but never allow the envious into your inner circle.” Wayne Gerard Trotman
Our friends, family and relative have more than 40% of creating our happy mood. People with who you are closely connected have a great influence on your mood. You have to limit these folk, they have to understand your boundaries. Not everyone should have a right to understand and define your mood, pleasing everyone will keep you insecure. Reduce your inner circle. Choose who is the more important and leave others far away from your life. This is among the best rules for a happy life.
4. Be humble when you are offended.
“Wherever you are offended understand that you are complicit in taking offence.” Epictetus
In this world, You can’t live without being offended, The world has enough people who think differently and act differently. Their actions can’t satisfy your desires always. Be prepared to be offended. Be humble when you encounter such a situation. Accept the situation then focus forward on improving your life.
5. Train yourself to view obstacles as opportunities.
“Being challenged in life is inevitable, being defeated is optional.” Roger Crawford
Half of our mood and our daily condition are determined by the challenges we come through when hustling to make things happen. The way you think of overcoming challenges impacts your mental condition and even your daily mood. So some people get affected by the challenges and hard conditions and situations they come through.
It is too hard to live without encountering challenges and hard situations. But, wherever it happens, take them as opportunities. If you want to live a happier life, never become affected by challenges or hard situations. understand them and term them as a part of your journey to success.
6. Think deep before making decisions
“Trust your instincts, and make judgements on what your heart tells you. The heart will not betray you.” David Gemmell
The way we make decisions influences how happier we will be. The results of decisions accomplish the sentence. I think you have already come across people who got sad and even fell into negative habits and traits due to the results of the decisions they once took. This is among the important key rule for a happy life. Your decisions matter most if you want to be happy. Think wisely before executing your decisions. Make sure you decide on things that will inspire you and keep you happy.
7. Don’t compare yourself with others
When we compare ourselves with others, we make ourselves feel down, even lowering our self-esteem and depression. All of these condition leads to the rise of inferiority and feelings of disability which all has a great influence on lowering your happiness. Stop comparing yourself with others.
When comparing yourself with others you are just comparing your first page to someone’s 100 pages. Do you know what will happen? You will always be unhappy and full of desires which can’t be achieved. Stop these habits if you want to be happy forever.
8. Realize you can’t learn from everyone
The world has more than 8.2 billion people according to the population projection for 2021. All these people have different occupations, talents and beliefs. Trust me you can’t accommodate learning from each of these people. You can’t even satisfy them all. Choose what you want in life, then hustle for it. Then choose who you love most then learn from him or her. You will be confusing your brain if you force to understand all of these 8.2 billion people.
9. Set personal goals
“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” –Bill Copeland
Living without clear and defined goals has a great negative impact on our lives. Your goals has a great meaning in maintaining and guiding you towards success and your life as well. Goals are inspiration and motivation, and sometimes keep us happy towards achievement. If you want to be happy, set goals. Wherever you lose or encounter some challenges, you will always keep standing and motivated, and focusing forwards towards success. Therefore don’t skip setting goals.
10. Choose to be powerful
“Life presents many choices, the choices we make determine our future.” –Catherine Pulsifer
Life is a matter of choice, you have a chance to be who you want. Choose to be positive in any situation. Believe you are so powerful, you can achieve anything you want. Most people are not happy in their life because they underestimate their abilities. Do not fall into this trap. Believe in yourself. Trust in your ability and have faith that you will achieve what you want in life. To be happy choose to be powerful and positive in any situation.
11. Value your marriage more than your career
More than 80% of people who focuses on their marriage are happier compared to those who are not married and those who put enough effort into their work leaving their family and relationships away. Your wife and child are the centres of your happiness. Happier and healthy relationships have a great impact on your happiness.
Keeping enough effort and time in your career sometimes reduces having time with your loved one, family and your kids. Take time for your family. Enjoy your marriage, this will help you to reduce depression, and stress, and even grow the health of your family relationship.
12. Be a student until you die
A greater drawer of all time, Leonardo Da Vinci once said. “Leaning never exhausts the mind.” Learning will keep you informed, motivated and full of knowledge and skills. Never stop learning, and never escape learning. Happiness can be determined by how you allow yourself to accept people’s thoughts, ideas and knowledge. The more informed and relevant skills and knowledge you have the happier you will be.
13. Pray when things get hard and pray when things are good
When things get hard praying helps to get a big picture and confidence in overcoming hard things. Praying helps to get confidence, positive belief, and trust and regain internal power, growing your attention in hard inflicting situations towards a better life. So never stop praying.
14. Cut toxic people from your life
“The less you respond to negative people, the more powerful your life will become.” – Robert E. Baine, Jr.
Cut off all people who drag you into negative thoughts, disbelieve, and keep you away from your focus. Leave away all people who are full of negative thoughts. Negative people never even trust themselves, and their ideas, and are never happy. Remember a human is a product of his or her society. So allowing these negative people can easily disrupt your life.
15. Do not try to impress everyone
Stop impressing people with fakery. Doing so has no value, you will never get paid, do not ever try pleasing everyone. Focus on your thoughts, your goals and your plans. Hustling to impress everyone won’t help you to create a happier life than falling into psychological problems. Stop seeking approval from some people, this is a root cause of stress, and depression and lowers your self-esteem and confidence as well. Be natural, live the life you want not someone’s life.
16. Learn to forgive yourself
“Without forgiveness life is governed by… an endless cycle of resentment and retaliation.” Roberto Assagioli
Different researches show that people who often practise self-forgiveness have better mental health, motivation, well-being, positive attitudes and healthy relationships with others. If you forgive yourself you are likely to welcome success, increase productivity and focus on your goals. It is also the best way to release away negative feelings and emotions leaving your mind free away from them.
17. Tell the truth all the time
True happiness requires you to be honest. Telling the truth has great benefits in shaping our lives and creating happiness. Truth keeps a person free. Being honest and truthful helps you to accept any situation in life. It keeps you truthful motivated and even puts off stress and depression. We always feel free when we tell the truth. Therefore to be happy, train yourself to tell the truth always.
18. Get enough sleep every day
“Sleep is the best meditation.” – Dalai Lama
Create a discipline of getting enough sleep every day. Having enough sleep shape your mental health, control your mood and keep you organized, and motivated. Take at least 6-8 hours of sleep each day. You will see great changes in your life. Try this rule from today. Organize your day before you sleep by creating a to-do list. This will help you to organize your next day and understand the things you must achieve and focus on.
19. Exercise at least 3 times a week
When exercise regularly helps to release the chemicals in your brain that lift up your mood. Boost your muscles, your mood and your endurance. Exercises also help you to sleep better, keep your heart healthy and even have enough body energy.
There are varieties of exercises you can do. Choose exercises which you can do, do them with friends and listen to music when doing them. To be happy go to the gym with your loved ones and friends.
20. Eat well and balanced diet
Choosing a healthy diet helps to create your emotions stronger. Diet food helps to maintain your mood and your mental health which acts as a centre of happiness. A diet of food helps your body and your brain to function perfectly.
Diet food helps a lot to protect you against communicable diseases like cancer, health attack, malnutrition and others. Some research suggests that eating healthy food not only leads to physical wellness but has a great influence on mental health and wellness. All of these are the foundation of a happier life. Apply these rules for a happy life, you will see massive results.
